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Wednesday, January 21, 2009

 

Qatar Airways introduces in-flight yoga with ‘The Chopra Center for Wellbeing'

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The Doha-based Qatar Airways announced on January 10 the introduction of a new on board yoga guide and tips on how to stay relaxed and rejuvenated on long-haul flights with a new four-page ‘Fly Healthy, Fly Fit' guide prepared in association with ‘The Chopra Center for Well being' and its world-renowned co-founder Deepak Chopra.

It presents a simple and effective range of relaxation techniques, which have been specially created by Chopra for the airline's passengers. Chopra's holistic approach fuses modern medical knowledge with the ancient science of Ayurveda and the art of yoga. It provides passengers with easy exercise routines, enabling them to feel more balanced and relaxed during long flights.

Gentle stretches to encourage blood circulation, with soothing self-massages of the neck, arms and hands, as well as step-by step yoga postures to relieve tension can all be done from the comfort of their seat even with the seat belt fastened.

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To read the ePaper, visit: http://www.newsindia-times.com

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Comments:
If you are out for genuine yoga tips ......Please Check out the blog mentioned below its really cooool !!!!!!! .... Check it out, I'm Sure you'll love it.

http://staysharpwithyoga.blogspot.com
 
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